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section means it's located onsite.
 This
yellow pin means it's linked from offsite, and has the risk of being
a dead link. -
This silver blob means I wrote the article. :)
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 This
icon means the article (or a varient of it) has been published in print.
APRIL 2010
Rearranged things yet again. :) I'm working on a series of articles
for information on specific diseases, and that section is now up on
top. Others have been rearranged in what I hope is a layout that makes
a little more sense.
DISEASES AND DISEASE PROCESSES
SphynxCat: Anemia Overview --
NEW
SphynxCat: Pica Basics
SphynxCat: Porphyria -- NEW
SphynxCat: Thyroid Disease 101
Sanguinarius: Depression
Sarasvati: Prions, Kuru, Cannibals
and Sanguinarians -- NEW
FATIGUE / INSOMNIA / SLEEP ISSUES
SphynxCat: Chronic Fatigue
Syndrome -- NEW
SphynxCat: Circadian Rhythms
Overview -- NEW
SphynxCat: Advanced Sleep
Phase Syndrome -- NEW
SphynxCat: Delayed Sleep
Phase Syndrome -- NEW
SphynxCat: Irregular Sleep-Wake
Syndrome -- NEW
SphynxCat: Non-24 Sleep-Wake Syndrome
-- NEW
SphynxCat: Shift Work Sleep Disorder
-- NEW
SphynxCat: Insomnia Basics
Sarah
Dorrance: Dealing with Fatigue
Sasha:
Vampirism and Chronotypes -- NEW
FOOD / GUT / DIGESTION ISSUES
SphynxCat: Basic Digestion Advice
SphynxCat: Basics Of Food
Allergies
SphynxCat: Digestive / GI Problems:
Disease Processes -- UPDATED/NEW
SphynxCat: Digestive / GI Problems:
Transient Issues -- UPDATED/NEW
SphynxCat: Food Poisoning
-- UPDATED
SphynxCat: Stomach Troubles, General
NUTRITION: DEFICIENCIES
SphynxCat: Iron & Iron Deficiency,
why most people *aren't* deficient
SphynxCat: Malnutrition:
Protein Defiency -- NEW
SphynxCat: Vitamin D Deficiency
-- NEW
NUTRITION: GENERAL
SphynxCat: Keeping that youthful
appearance as you get older
SphynxCat:
Nutrition Regimen, Basic
SphynxCat: Nutrition Regimen, Advanced (in testing)
SphynxCat: Vitamins and Minerals
Sarasvati:
Amino Acids information
Sarasvati:
Coping With Heat and Cold
PAIN ISSUES
SphynxCat: Abdominal Pain
-- NEW
SphynxCat: Fibromyalgia
-- NEW
SphynxCat: Joint Pain Overview
-- NEW
SphynxCat: Nightshades and Arthritis
-- NEW
Sarah
Dorrance: Migranes and how to deal with them
SUNLIGHT / PHOTOSENSITIVITY
"Sun allergies are a widespread phenomenon,
affecting in varying degrees 10-15% percent of the population."
- John Epstein, MD, clinical professor
of Dermatology, University of California School of Medicine
SphynxCat: Dealing with Photosensitivity
- General -- UPDATED
SphynxCat: Dealing with Photosensitivity
- Sunscreens -- NEW & UPDATED
SphynxCat: Photosensitivity
Causes, or "Why am I so damn photosensitive??"
SphynxCat: Reducing Sun Poisoning
& UV Damage
Nighthaven:
Photosensitivity causes
USA's Daily UV Index Map maintained by National
Weather Service; should be updated daily.
(If someone can point me to ones for overseas countries, I'll be
happy to add them too.)
Levels 0-2 = Typically over 60 minutes until skin
damage ("0" = nighttime)
Levels 3-5 = Typically 45 minutes until skin damage
Levels 6-7 = Typically 30 minutes until skin damage
Levels 8-10 = Typically 15 minutes until skin damage
Levels 11+ = Typically less than 10 minutes until
skin damage
(Times apply to mundane folks with light skin who don't tan. Timing
varies by skin type.)
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