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Title:
Energetic Almanac Part 4 - Shielding
Author(s):
Giltwist

This is one section of Giltwist's Energetic Almanac. You can reach the other parts of the Alamanac by clicking the following links or you can just continue reading for the rest of this section.

Part I: Grounding
Part II: Channeling & The Psi-Ball
Part III: Basic Energy Techniques
Part IV: Shielding
Part V: Cleansing & Attunement
Part VI: Constructs
Part VII: Overload
Part VIII: Etiquette
Part IX: Troubleshooting
Part X: Resources & References
Part XI: Notes

PART IV - SHIELDING

Second only to Grounding, Shielding is absolute a godsend for Sensitives. Where Grounding is the process of performing spring-cleaning on the energy already in you, Shielding is devoted to keeping energy out. There are many approaches described on the internet and in the literature. Of those I have read, all involve a barrier outside of yourself. Some examples I've heard are visualizing a bubble of energy around you, expanding a psi-ball so it envelops you, and channeling energy in such a way as to create a barricade around you. These are all excellent techniques that I have tried and successfully employed. However, I'd be selfish indeed if I didn't offer my own variation on the method.

My method could be described as the polar opposite to all the aforementioned techniques. Instead of keeping energy out, I find it also works to hold yourself in, so to speak. There are two reasons I like this method. Firstly, while conductive to a degree, human flesh does offer resistance to energetic phenomena such as heat and electricity. So, theoretically, it should offer some protection to subtle energy as well. Secondly, it is my experience that with a little practice, my technique requires far less attention than an external shield. In essence, my version of shielding requires you to simply reel in your aura and constrain it to within the limits of your physical body. Unfortunately, for many it is not that simple at first. A definite downside to this technique is that it requires more familiarity with energy channeling that most of the others.

Once you have learned how to channel energy, what you will want to do is start by practicing on a small portion of your body, probably your dominant hand. If you have not yet done so, I suggest trying to channel energy outwards from your hand in all directions at once. What will likely occur is an expansion of your aura in that area of your body. This is the opposite of what we want to do. In a change of pace from the normal use of channeling, you are now going to try to channel all the energy outside of you hand into the center of your hand. This is much like gathering energy for a psi-ball, but you are trying to latch on to your own energy and not the ambient energy of the room. The energy in your hand will likely feel quite dense and somewhat resistant to being so confined, however what will happen at the same time is that you should notice a profound drop in energetic sensitivity in that part of your body because your energy is no longer mingling with the energy around it. With practice, you should be able to extend this technique to your entire body.

Pros: Other what I mentioned before, this technique has other benefits. This is great in situations where you want to seem impolite by setting up an obvious fortress against energy. In other words, this is a more social shield because it's not so noticeable and won't infringe on someone else's personal space. Moreover, this technique is great if you are the sort of person who tends to broadcast your thoughts and emotions. By holding in your energy, you are going to keep yourself from sending stuff out unintentionally.

Cons: However, everything has drawbacks. There are downsides besides what I've already mentioned. Be forewarned about this technique; it is not a strong defense against a directed energetic attack. While this energy helps prevent you from picking up stray energy, it does not actively repel in the same way that other techniques do. This is what makes the technique more social in nature. You are not making the people around you assume you are worried that they will attack you.

PART XI - NOTES

This document is free for distribution in its current form, however no modifications may be made without the author's permission. The author retains all rights of publication. The information presented here is a combination of personal experience and research. The author claims no responsibility for the actions of those who follow this guide. Practitioners of energy work do so at their own risk.

 


This article is presented as part of an ongoing effort to present other views outside of, as well as within, the online vampire community. As such, the views and attitudes contained in this article are entirely those of the author(s), and may not necessarily be shared by SphynxCatVP. The webmaster is not under obligation to update or otherwise keep current the contents of this article. Most importantly, only you can decide for yourself whether this article or any of the author(s) other views are useful or applicable to you - use your own reasoning and judgment.


Contact Author(s):
Giltwist                    Website.

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